Welcome to The Selfgentleness Academy

YOU MATTER

Always and everywhere. You are unique and loveable.

Be you. Authentic. Self-Gentle. While standing with both your feet in this world. Be Gently Self-Empowered. 

Learn the tools and make it your own. Just as you like it. But gently & with ease!

This is The Selfgentleness Academy, the place where you learn to become SELFGENTLE!

What is The SelfGentleness Academy?

The Selfgentleness Club is a platform created by Femke E. Bakker, Ph.D. to support you on your Selfgentleness Journey. You find here several courses, guided meditations, checklists, and personal coaching sessions. And.... you can become a member of the Selfgentleness FAN club for free!

How to get the most out of it?

Become a member of The Selfgentleness FAN club! You sign up for free and will get access to an ever expanding library of free resources to help you on your Journey of Selfgentleness. When you sign up for the Free Membership, you'll get direct access to free resources. Every months, new resources will be added. And if. And the good news is, it is free!!

Do I need to subscribe to the FREE membership?

No, of course not. You can also browse this site and find paid resources to help you on your path towards selfgentleness and social change (actually those two concepts go hand in hand, just take a look at Femke's TEDx Talk (scroll down). 

Femke offers here the best of her courses, and you can also book a 1:1 Selfgentleness Session with Femke (please note: limited spots available!!)

For who is The Selfgentleness Academy?

Are you someone who sometimes (or very often) forgets about yourself in the midst of the hustle and bustle of life? Because the expectations are high ( not in the least your own)? Someone who puts yourself aside time and again to be there for others, whether that be at home, for family or at work? Someone who goes beyond your own boundaries but often finds out too late that you have done so, and then you just keep going because suddenly saying 'no' turns out to be too difficult? And you then suddenly burst into anger because gentleness is simply not an option anymore, even not towards others? 

High achievers, (previous) perfectionists, and empaths love to learn from Femke how they can feel & perform better in life and work, based on her perspective that self-gentleness stands at the core of every personal and societal change.

If one (or all) of these descriptions fits you, you might want to get ready to join  The Self-Gentleness Fan Club!